One of the downsides of the Christmas and New Year festivities, is that we’re often tempted to drink a little more than we should and that can lead to a hangover! There are numerous hangover “cures” and some are more effective than others, but one of the best ways to recover from a hangover is to have a reflexology treatment. You may want to book a treatment with a reflexology professional but it is also quite simple to give yourself a DIY reflexology hangover session!
One of the worst aspects of a hangover is feeling nauseous and you can alleviate this by locating the stomach reflex point on each foot which corresponds the stomach. You’ll also probably have a headache and working on the toes, will help with your recovery. You can find out how to give yourself a Reflexology cure on our site.