A field full of it up the road here Paul, I will point it out to friends 
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This field is green Bill !
Maybe too much red for me Mandy, this spectrum doesnāt do me any good !
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Giving up drinking ?? Definitely NOT 
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If you read it carefully youāll see that my post was about epidemiological methodologies in general, not any specific study: they can establish an association between phenomena but generally not causality.
But as you ask about alcohol - Iāve no reason to believe it does not cause some damage, but then Iāve no reason to believe that pretty much anything we do - including abstaining from alcohol - doesnāt do some damage; I have no reason to believe that there is any āsafeā level of alcohol consumption, but Iām pretty sure there is no āsafeā way to live any kind of worthwhile life.
(By the way - as to your suspicion - personally I find it best to avoid those social media ad hominems altogether.)
No such thing as a fat Lady, theyāre all just, Cuddly 
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Iām just slightly less fat in the winter.
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Bless you Bill. What a lovely thing to say.
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I believe it too 
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I canāt desagree with that too !
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Lolā¦I think it was Linda Goodmanā¦maybe her star signs or Love signs and the secret codes of the universeā¦??? I forget now as I had to leave a lifetime of books back in ukā¦Under massive stress I arrived here at a very unhealthy (for me) 8 stone 2ā¦over a period of time Iāve hovered around 11 stone which felt uncomfortable (for me)ā¦, so remembered and applied the colour spectrum diet only eating pizza and drinking red wine (although I prefer a kronenberg 1664 when itās hotā¦!)
Iām somewhere around 9 and a half stone nowā¦a guaranteed way for me to lose weight is to eat 4 eggs a day fried in butter any recipe whatever with cheese and whatever vegā¦tomatoes grated radish Colemanās mustardā¦where does yellow sit on the spectrum related to red and blue/greenā¦???
Butā¦it does workā¦x 
When I needed to diet back when living and working in England, I used to cut down on foods beginning with the letter āCā - cheese, curry, Chinese, chocolate, courgettesšØ, chips, crisps etc.
Good thing beer isnāt a food and I didnāt cut down on bacon, biscuitsā¦
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[quote=āHelen6, post:53, topic:22007, full:trueā] .where does yellow sit on the spectrum related to red and blue/greenā¦???
[/quote]
ROYGBIV
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Ahaā¦! Itās all coming back to me now Peteā¦lolā¦red orange yellow foods to lose weight and the others to gain weightā¦x
She talked about the largest animals like elephants and what they eatā¦and whales that eat planktonā¦
Yesterday I made a massive Yorkshire pudding using my 4 eggs a day strategy ā¦had half of it with gravy and Colemanās mustard thinking Iād have the other half with maple syrup later onā¦I was still full up though so had the other half with maple syrup this morning for breakfastā¦x
Canāt recall what she said about āwhiteā foodsā¦(the milk and flourā¦)
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Those dastardly courgettesā¦! x 
Iāve run out of polite excuses to people trying to give them away 
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I donāt know how to find the crying with laughing emoticonā¦but crying with laughingā¦lolā¦x
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This one?
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I think SFN software supplies a bundle of emoticons if you click on the smiley face in the little toolbar that appears when you open a new post or a reply. The window that opens has a side-bar of options, smileys and other lurid emoticons, animals and birds, urban signs and images, food and drink etc. 
