Given that medical research has shown that around 75% of all health problems can be directly attributable to stress, by relieving this and tension, reflexology can contribute hugely to almost everyone’s overall health and well-being.
Foot reflexology works on the principle that the foot is a chart of the body and it divides the foot into ten zones; these zones correspond to the different parts of the human body. It aims to treat the underlying health problem by unblocking the source of the problem in the appropriate gland or organ.
Reflexology for well being can help with blood circulation, muscular aches and pains, joint problems, the digestive system and the nervous system. It can also strengthen the immune system which is vital at this time of year when coughs and colds are all around and it also creates a sense of relaxation and harmony. You can find out about some of the other benefits by visiting the reflexology web site.