Do you have trouble getting your kids off to sleep? Are they still whirling round the house like little dervishes when they should be tucked up in their beds dreaming sweet dreams? Try this: Sleepy Little Yoga http://www.amazon.fr/Sleepy-Little-Yoga-Rebecca-Whitford/dp/009189350X/ref=sr_1_2?ie=UTF8&qid=1295604611&sr=1-2 It’s available in French too “Le yoga des petits pour bien dormir”. It’s a bedtime story plus yoga for sharing, children have fun adopting the animal poses and before you know it, the’re relaxed and ready for bed. There are explanations for the grown-ups too and photos of postures.
Wendy_Wise (Wendy Wise) #1